About Us | Starr Vitality and Wellness

What Starr Vitality & Wellness offers that stands out from a crowd:

This practice goes well beyond the basics of healthcare and focuses on education and preventive care in a comprehensive, well-rounded way that is personalized for you. Designed to be an ADJUNCT to your primary care and to be your Healthcare Safety, the practice will help ensure your care is being maximized and will try keep you out of urgent care and the ER whenever possible. Care centers around being an educational source so that you can make the best decisions for your body and your life. Let Starr Vitality & Wellness be your partner in your journey to better health.

Empowering You to Take Control of Your Health

At Starr Vitality & Wellness, the focus is on empowering you to be an active participant in your health journey. By providing more time, personalized care, education, and a holistic approach, the practice helps you be proactive so you can thrive in all aspects of your health and wellness rather than just react to illness. Focus on preventive healthcare rather than on sick care.

Comprehensive Health Assessment

Starr Vitality & Wellness conducts thorough assessments of your overall health, not just a quick snapshot of symptoms. This includes reviewing your current medical history, lifestyle factors (nutrition, hydration, exercise, sleep, stress levels), mental health, and any potential environmental factors that might be influencing your well-being. A deeper dive means addressing issues before they become major problems.

Collaborative Care

As your healthcare safety net, Starr Vitality & Wellness works in partnership with your primary care physician, specialists, and other healthcare providers. The goal is to ensure your treatment plans are well-coordinated, avoiding duplication of treatments. This collaborative approach helps you stay on track with your health journey.

Customized Wellness Plans

Starr Vitality & Wellness helps create individualized wellness plans based on your unique needs because one size doesn’t fit all. These plans can include customized nutritional support, exercise recommendations, and stress management techniques tailored to your life and goals.

No Rush, Just Care

One of the biggest complaints about traditional healthcare is feeling rushed during appointments. At Starr Vitality & Wellness, each visit is designed to give you the time you need to ask questions, discuss concerns, and feel confident in your healthcare decisions. This approach fosters trust and understanding and ensures that you are fully informed every step of the way.

Wellness and Lifestyle Coaching

A significant benefit of working with Starr Vitality & Wellness is having access to lifestyle coaching with a focus on preventive care. Whether it’s developing a fitness routine, improving sleep habits, using stress reduction techniques, or understanding how diet affects your health, the practice provides ongoing guidance to help you make sustainable lifestyle changes for long-term wellness.

Integrative and Alternative Therapies

Starr Vitality & Wellness will often discuss integrative or alternative therapies (such as supplements and various types of body work) as part of your treatment plan. Being able to share from personal experience goes a long way in helping others utilize specific modalities that will help them feel their best. The practice strives to combine the best of traditional medicine with alternative approaches to provide the most effective, well-rounded care.

Nutritional Guidance and Support

You are what you eat. Nutrition is a key element of health that often gets overlooked in traditional healthcare settings. Starr Vitality & Wellness offers personalized nutritional advice based on your specific health conditions, lifestyle, and wellness goals. Whether you’re managing weight, improving gut health, or addressing chronic inflammation, nutrition counseling is part of a holistic approach to your care.

Flexible Scheduling for Busy Lives

Understanding the demands of modern life, Starr Vitality & Wellness offers flexible scheduling options to accommodate busy patients. Whether you need a virtual visit”, evening hours, an occasional weekend appointment, or the option to schedule more frequent check-ins, the practice is designed to work with your lifestyle.

Telemedicine/Virtual Appointments

For added convenience and flexibility, Starr Vitality & Wellness offers telemedicine for those who prefer not to come into the office or need an appointment outside of normal business hours. This service ensures that you have easy access to healthcare when you need it. Licensed in both North and South Carolina, Dr. Starr can even help you when you are at the beach or out of town within both states.

Mental Health Support & Stress Management

Mental health is just as important as physical health, and at Starr Vitality & Wellness, Dr. Starr is happy to address stress, anxiety, adjustment disorders, and other mental health concerns. Whether through stress reduction techniques, basic counseling, or referral to mental health professionals, the practice supports your emotional well-being alongside your physical health. Life has its highs and lows and sometimes people need a little extra support for their mental well-being.

Chronic Condition Management & Support

If you’re living with a chronic condition, Starr Vitality & Wellness can provide additional support in management. Whether it’s hypertension, high cholesterol, diabetes, or other long-term issues, the practice ensures that your treatment is proactive (not just reactive), and can assist with lifestyle modifications to help maximize treatment goals.

Only 22 memberships available.

Reach out today to schedule your complimentary
20 minute chat to see if this practice is the right fit for you.

Start Your Wellness Journey

Location

120 Greenwich Road
Charlotte, NC 28211
In Cotswold behind Publix
(just off Randolph Road)

(704) 803-4114
[email protected]

Hours