Let's make The Rest of your life The BEST of your life!
An ER, Sports, & Lifestyle Medicine Doctor in your Pocket means Expert, Cost-Effective Care that will save you money and give you a better quality of life over the long run.
Let’s do our best to KEEP YOU OUT of the ER, OR, Hospital, Doctor’s Office, and Pharmacy and doing the things you love.
Smarter Care. Fewer Meds. Better Long-Term Results.
- Tired of feeling tired?
- “Your labs are normal” and you leave without answers?
- Increasing anxiety and feel dismissed?
- Dealing with “brain fog” or less mental clarity?
- Believe that a prescription isn’t always the answer?
- Want unrushed time to make sure you understand things?
I am your Healthcare Safety Net.
You shouldn’t have to BE a physician in order to be able to make educated decisions about what is Best For YOU, your health, and your life.
I work with you to make small sustainable changes that compound over time to yield BIG health benefits, just like your retirement savings. What you do NOW sets you up for 30 years from now. If you want more QUALITY in your years, schedule a one-hour appointment today to get started.
Boutique Lifestyle Medicine: Personalized Preventive Medicine, Health Optimization & Holistic Care
People spend years planning for retirement, yet many do not think seriously about their health until something goes wrong. With more than 20 years as a physician, Dr. Starr has seen how small daily decisions can have a tremendous impact on how you feel, function, and live years from now.
Stay healthy, active, independent, and informed with personalized care from a triple specialty board-certified physician.
Dr. Starr helps you take a holistic approach to better health by using 20+ years of Emergency Medicine experience, Sports Medicine fellowship training, and Lifestyle Medicine expertise.
Does Any of This Sound Familiar?
You are ready to take better care of your health, but the path forward seems daunting on our own.
If you want help connecting the dots and creating a sustainable plan you can actually follow, you are in the right place.
You want a clear starting point
You want to take better care of your health, but you are not sure where to begin.
You hear conflicting advice
Doctors, specialists, friends, social media, podcasts, and the internet all say something different.
Your health gets pushed aside
You know your health matters, but life is busy and it can hard to make it a priority.
You want more time to ask questions
Appointments can feel rushed and your questions are often left unanswered.
You want to get the most out of life
You want to stay active, independent, and healthy for as long as possible.
You need a clear plan
You want a physician-guided approach that helps you understand what matters next.
Patients want a physician who takes the time to listen.
Throughout my career in Emergency Medicine, I noticed that many patients had questions that never got answered by their regular medical care. They wanted to understand their options, receive clear guidance, and know what they could do now to protect their health later. They definitely did not want to end up in the ER.
I created Starr Vitality & Wellness to focus on prevention, education, and healthy aging. I want to create long-term relationships with my patients so you can be YOUR BEST version of YOU!
I combine my 3 specialty areas of expertise, Emergency Medicine, Non-Operative Sports Medicine, and Lifestyle Medicine, to fill in your healthcare gaps so that you can enjoy a great quality of life.
I work alongside your existing physicians to help you better understand your health, make informed decisions, and create a plan that aligns with your goals.
Goals and Outcomes
What Are You Working Toward?
Everyone's goals are different, but most people want the same foundation: to feel better, function better, and be able to make informed decisions about their health.
More Energy
Learn what is affecting how you feel day to day and where to focus first.
Better or Continued Fitness
Create sustainable habits that will support your ability to continue doing the things you love for years to come.
Healthcare Clarity
Navigate complicated health decisions more confidently with physician guidance and insight so you have an advocate.
Healthy Aging Support
Get personalized care for weight management, metabolic health, hormone changes, and aging well.
Health is THE best investment you will ever make.
Why Wait Until You Have a Problem?
You service your car.
You maintain your home.
You save for retirement.
How about approaching your health the same way?
Many chronic health conditions develop quietly over time. You need a second set of eyes on your healthcare so that things don’t fall through the cracks.
Lifestyle Medicine is the concept that 80% of chronic health conditions are caused by lifestyle choices. That means that you have a lot of control over your long-term health.
While we cannot control everything, there is great value in taking a proactive approach to your health before problems arise.
After more than two decades in medicine, I have seen firsthand how prevention, education, and healthy lifestyle choices can influence long-term health and quality of life.
A Different Way To Experience Healthcare
Starr Vitality & Wellness is designed for people who want unrushed, holistic care that is focused on prevention and personalized to fit into your life.
For Conversations That Matter
Healthcare decisions deserve more than rushed appointments. You'll have the time to ask questions, get answers, understand your options, and make informed decisions with confidence.
To See The Big Picture
Healthcare has become increasingly complex. Dr. Starr helps put the pieces together so that you better understand your health, your risks, and the options available to you.
To Stay Ahead of Disease
Medicine isn't just about treating illness. It should be about preventing it whenever possible. Together, we will focus on reducing risk and protecting your long-term health.
For Care Built Around You
Exceptional healthcare is built on trust, good communication, and shared decision-making with a physician who understands your goals and supports you every step of the way.
Begin With Clarity
Create a proactive plan for the life you have worked so hard to build.
If you are ready to understand your health more fully and approach the years ahead with intention, Starr Vitality & Wellness is here to help.